From:   Joshua van Praag <>
Sent time:   Tuesday, November 01, 2011 3:40:39 PM
Subject:   SPAM-MED: Re: [september17discuss] Fitness and Wellness Group

We've all been dropping pounds like nobody's business in media. I think I punched a new hole in my belt today for the 5th time -- will def check out this new google group 

Eating more healthily and regularly and taking the occasional day off would probably be a good start :-)

In somewhat skinny solidarity


Joshua van Praag


On Nov 1, 2011, at 1:14 PM, Justin Wedes <> wrote:

I have also lost some weight since Sep 17.

That's one of the reasons why I'm upping my consumption, trying to sleep better, and joining


On Nov 1, 2011, at 1:08 PM, Gabriel Johnson wrote:

On a related note: Has anyone else (not even necessarily camping out at the park most nights) lost quite a bit of weight since the 17th? I know I've talked about it and at least a couple other people on this list have. I've started to make an effort to eat a bit more and do some strengthy exercising the past few days, but still… it's weird.


On Tue, Nov 1, 2011 at 12:55 PM, Justin Wedes <> wrote:
Introducing, the OWS Fitness and Wellness Group, started by Jackson! The group will start calisthenics, yoga, and biking/running exercises daily. Jackson also has access to military training equipment and weights at an off-site location!

Link to the group:

Email address: